Chiropractic Services

Dr. Kara sees patients of all ages with a wide variety of pain, injuries, and functional complaints. Dr. Kara stays up to date with the current scientific literature and applies the recommended guidelines in her practice. She uses a combination of chiropractic adjustments/techniques, cranial techniques, soft tissue/trigger point therapies/massage, myofascial release techniques, cupping, stretches, exercises, and nutrition counselling to obtain desired results.

Dr. Kara likes to get to the root cause of your complaint, after all, pain is just a symptom! Dr. Kara strives to get you better as quickly as possible and prevent your issue from reoccurring. Below, you will find common conditions Dr. Kara treats.

Pregnancy Care

Dr. Kara provides gentle chiropractic care and pregnancy muscle therapy/massage to treat most common pregnancy conditions including:

  • Neck / Back / Spinal Pain
  • Hip Pain
  • Sciatica
  • Pelvic dysfunction / instability
  • Pelvic floor dysfunction
  • Pubic Pain
  • Diastasis Recti
  • C-Section scar rehab
  • Headaches
  • Carpal Tunnel Syndrome
  • Foot / Ankle / Knee Pain
  • Wrist / Elbow / Shoulder Pain

Postpartum Care

After taking such great care of your body during your pregnancy, it is especially important to properly rehab it after delivery of your precious baby. Some of the more common conditions we see postpartum are:

  • Pain & discomfort
  • Muscle tension & Joint Dysfunction
  • Low Back Pain
  • Neck Pain
  • Numbness / Tingling
  • Constipation
  • Headaches / Migraines
  • Pelvic Dysfunction / Instability
  • Pelvic Floor Issues
  • Diastasis Recti
  • C-Section Scar Rehab

Pediatric Care

Chiropractic care can improve a child’s overall health and wellness.
Chiropractic care for children can help many specific conditions such as:

  • Pre and Post Frenectomy Rehab
  • Latching difficulties
  • Torticollis
  • Plagiocephaly / Flat Head Syndrome
  • Colic / IBS / Digestive Issues
  • Constipation
  • Reflux
  • Ear Infections
  • Postural Problems
  • Irregular Movement Patterns
  • Bed Wetting

Athletic Injuries

Whether you are a weekend warrior or an elite athlete, Dr. Kara has your back! She is trained to help you with any injuries that may arise from sports, gym, or day-to-day life. Below are some common reasons why athletes seek out chiropractic care:

  • Disc Buldges / Herniations
  • Foot / Ankle / Knee Injuries
  • Wrist / Elbow / Shoulder Injuries
  • Low Back Pain
  • Neck Pain
  • Numbness / Tingling in limbs
  • Shin Splints
  • Headaches

family chiropractic

Family Care

If you don’t fall into one of the categories above, this is probably you! Whether you are experience aches and pains from the stresses of work or everyday life, Dr. Kara can address your concerns. Some of the more common everyday issues are:

  • Pain & discomfort
  • Muscle tension & Joint Dysfunction
  • Low/Mid Back Pain
  • Neck Pain
  • Numbness / Tingling
  • Headaches / Migraines
  • TMJ Dysfunction / Pain
  • Pain with a deep breath
  • Poor Posture
  • Sinus Issues
  • Digestive Issues


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